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<title>The Pits</title>
<link>http://bikinggod.multiply.com/</link>
<description>Oh to be a biking god</description>
<pubDate>Sun, 9 Mar 2008 21:26:16 -0000</pubDate>
<lastBuildDate>Sun, 9 Mar 2008 21:19:54 -0000</lastBuildDate>

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<title>The Pits</title>
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<item>
<title>NCRA Harrington circuit</title>
<description>Not many pics from this round. Far too cold on a bike with no leathers. Besides, I had a date with an awful rugby match and some hot tea and</description>
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<pubDate>Sun, 9 Mar 2008 21:19:54 -0000</pubDate>
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<item>
<title>Rocko NCRA handicap race</title>
<description>1st race of the spring handicap series at the Rocko 10 course. Glad I sat it out. It looked way too</description>
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<pubDate>Sat, 1 Mar 2008 21:03:38 -0000</pubDate>
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<item>
<title>YouTube - Kris Holm Freeride video</title>
<description>Never seen anything like it!! Some people are born with balance you can only dream</description>
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<pubDate>Mon, 4 Feb 2008 22:20:42 -0000</pubDate>
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<item>
<title>New addition</title>
<description>&#x3C;P&#x3E;&#x3C;A href=&#x22;http://bikinggod.multiply.com/photos/hi-res/upload/R6IzQQoKCBwAAHFCcSc1&#x22;&#x3E;&#x3C;IMG class=alignleft src=&#x22;http://images.bikinggod.multiply.com/image/1/photos/upload/300x300/R6IzQQoKCBwAAHFCcSc1/Picture%20013.jpg?et=JnICzZ6ti7iCqht1uaRb1A&#x26;amp;nmid=&#x22; border=0&#x3E;&#x3C;/A&#x3E;On Tuesday morning my wife gave birth to Chloe Louise. Cue the sleepless nights and weary days. Can&#x27;t wait.&#x3C;/P&#x3E; &#x3C;P&#x3E;Mum and baby are both fine.&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P&#x3E;See you all in March!&#x3C;/P&#x3E;</description>
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<pubDate>Thu, 31 Jan 2008 20:45:54 -0000</pubDate>
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<item>
<title>Wee winter project continued. </title>
<description>&#x3C;P&#x3E;&#x3C;A href=&#x22;http://bikinggod.multiply.com/photos/hi-res/upload/R5UB9woKCBwAAGP7YC01&#x22;&#x3E;&#x3C;/A&#x3E;&#x3C;A href=&#x22;http://bikinggod.multiply.com/photos/hi-res/upload/R5UB9woKCBwAAGP7YC01&#x22;&#x3E;&#x3C;IMG class=alignleft src=&#x22;http://images.bikinggod.multiply.com/image/1/photos/upload/300x300/R5UB9woKCBwAAGP7YC01/SS.jpg?et=bvjC9ljJIZASUGiBeeV5Fg&#x26;amp;nmid=&#x22; border=0&#x3E;&#x3C;/A&#x3E;It started life as a half done Raleigh Equpie single speed hack, battled for on Ebay and acquired for under a hundred quid.&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x3C;A href=&#x22;http://bikinggod.multiply.com/photos/hi-res/upload/R5UB9woKCBwAAGP7YC01&#x22;&#x3E;&#x3C;/A&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P&#x3E;I immediately set to work with an angle grinder and chisel to rid it of any excess metal and protrusions. Next came nearly 3 weeks of graft with the nitromors...I&#x27;ll never do that again.&#x3C;A href=&#x22;http://bikinggod.multiply.com/photos/hi-res/upload/R5UDxAoKCBwAAAUDlq81&#x22;&#x3E;&#x3C;IMG class=alignright style=&#x22;WIDTH: 246px; HEIGHT: 272px&#x22; height=300 src=&#x22;http://images.bikinggod.multiply.com/image/1/photos/upload/300x300/R5UDxAoKCBwAAAUDlq81/DSC00085.JPG?et=6Ai%2BUiSoV8PPNOY%2CVBnycQ&#x26;amp;nmid=&#x22; width=300 border=0&#x3E;&#x3C;/A&#x3E;&#x3C;/P&#x3E; &#x3C;P&#x3E;4 coats of primer, 4 of gloss black( they&#x27;d run&#x26;nbsp;out of olive green and I&#x27;m impatient) and 3 coats of lacquer later and she was ready to reassemble. A new black headset was all that was needed to make her road worthy, however... I splashed out on some profile base bars and a cyclocross brake lever for to finish the minimalist look. A couple of stickers and some bar tape later and hey presto. &#x3C;A href=&#x22;http://bikinggod.multiply.com/photos/hi-res/upload/R5UB9woKCBwAAGP7YC01&#x22;&#x3E;&#x3C;/A&#x3E;&#x3C;A href=&#x22;http://bikinggod.multiply.com/photos/hi-res/upload/R5UFJgoKCBwAACruKUQ1&#x22;&#x3E;&#x3C;IMG class=alignright src=&#x22;http://images.bikinggod.multiply.com/image/1/photos/upload/300x300/R5UFJgoKCBwAACruKUQ1/DSC00093.JPG?et=byyQYZXa2QmJnnZMZKO%2BTw&#x26;amp;nmid=&#x22; border=0&#x3E;&#x3C;/A&#x3E;&#x3C;A href=&#x22;http://bikinggod.multiply.com/photos/hi-res/upload/R5UB9woKCBwAAGP7YC01&#x22;&#x3E;&#x3C;/A&#x3E;&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp; One fast, fun hack.&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P&#x3E;Just got to get me some muscles now.&#x3C;/P&#x3E;</description>
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<pubDate>Mon, 21 Jan 2008 20:54:37 -0000</pubDate>
</item>

<item>
<title>Wee winter project</title>
<description>&#x3C;P&#x3E;As some of you may or may not have noticed I haven&#x27;t been out much recently. Motivation has been very low, so I&#x27;ve taken on a little winter project to get cycling back on my mind. And on that note.....does anyone have a spare brake lever in their stores they would like to part with for a small fee. I&#x27;m after a front mtb or bmx cable type, to fit a 25.8mm bar. Doesn&#x27;t need to be fancy, but the smaller the better. &#x3C;/P&#x3E; &#x3C;P&#x3E;Might see you in the new year!&#x3C;/P&#x3E;</description>
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<pubDate>Tue, 11 Dec 2007 21:07:19 -0000</pubDate>
</item>

<item>
<title>Made me smile</title>
<description>Being nostalgic, looking at tuned mini&#x27;s, this impresed me heaps. Both for the speed, and the mad assed driving with no helmet or roll cage. (I&#x27;d have browned myself at 5min50</description>
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<pubDate>Sun, 2 Dec 2007 23:04:01 -0000</pubDate>
</item>

<item>
<title>Some very fast cycling</title>
<description>Check out the mad backward German</description>
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<pubDate>Wed, 31 Oct 2007 14:38:17 -0000</pubDate>
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<item>
<title>D2D</title>
<description>Leaders on the first lap. First guy seemed to be cheating a</description>
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<pubDate>Wed, 31 Oct 2007 14:19:20 -0000</pubDate>
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<item>
<title>D2D</title>
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<pubDate>Wed, 31 Oct 2007 14:18:15 -0000</pubDate>
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<item>
<title>D2D(ish)</title>
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<pubDate>Wed, 31 Oct 2007 14:15:50 -0000</pubDate>
</item>

<item>
<title>YouTube - Bike Messengers Are on Crack</title>
<description>Total lack of respect for the public.....probably
Make you breath</description>
<guid isPermaLink="true">http://bikinggod.multiply.com/links/item/1/YouTube_-_Bike_Messengers_Are_on_Crack</guid>
<pubDate>Wed, 18 Jul 2007 16:49:54 -0000</pubDate>
</item>

<item>
<title>Punishment in&#x27;t Peaks!</title>
<description>&#x3C;P&#x3E;&#x3C;A href=&#x22;http://bikinggod.multiply.com/photos/hi-res/upload/RpEHKAoKCmgAAFhgWBA1&#x22;&#x3E;&#x3C;IMG class=alignright src=&#x22;http://images.bikinggod.multiply.com/image/1/photos/upload/300x300/RpEHKAoKCmgAAFhgWBA1/DSC00050.JPG?et=EhBDSfcF8J78unwn4cZ5iA&#x22; border=0&#x3E;&#x3C;/A&#x3E;What a hard ride. The route was harder than last years, with more climbing in a shorter distance, but the downs were well worth it, as the blurred image will testify. In the words of Gordon Effin Ramsey&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x22;50mph....done!&#x22;&#x3C;/P&#x3E; &#x3C;P&#x3E;I&#x27;ll see if I can do the whole route without getting off next week. &#x3C;/P&#x3E;</description>
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<pubDate>Sun, 8 Jul 2007 15:49:59 -0000</pubDate>
</item>

<item>
<title>SIS Night</title>
<description>Anyone from the Kettering area fancy braving the elements and riding over to the SIS presentation at Neils shop in Harbro tonight? I&#x27;ll be leaving from Kettering at around 6ish.</description>
<guid isPermaLink="true">http://bikinggod.multiply.com/journal/item/8/SIS_Night</guid>
<pubDate>Mon, 2 Jul 2007 12:55:46 -0000</pubDate>
</item>

<item>
<title>Road bash</title>
<description>Graham and myself are going to the peaks on Sat, July 7th for a rece ride. We&#x27;re testing the route for a charity ride we are doing the following weekend. Anyone who fancies a spin, let me know and we&#x27;ll try to arrange the least amount of cars to riders etc. Last years route took in about 1600m of climbing, so it will be pretty testing, but its always a nice ride out. We&#x27;ll look to be in Castleton for 9am and ride out from there.</description>
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<pubDate>Wed, 30 May 2007 09:53:40 -0000</pubDate>
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<item>
<title>Peaks road ride</title>
<description>67 mile road bash in the Peak District, starting from Castleton. Its a rece ride for an event Graham and myself do each year through my old</description>
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<pubDate>Wed, 30 May 2007 09:48:38 -0000</pubDate>
</item>

<item>
<title>Bone shaker wanted!!</title>
<description>My brother in law is after some wheels to ride to work and back on. Anything will be considered, as long as it&#x27;s cheap(or free). Have a look behind your sheds and garages, and let me know if there&#x27;s anything out there that might fit the bill. I will collect if needed.</description>
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<pubDate>Tue, 8 May 2007 10:33:18 -0000</pubDate>
</item>

<item>
<title>Fat Boy!!</title>
<description>What is it with me. I have broken yet another saddle.&#x3C;IMG src=&#x22;http://images.multiply.com/common/smiles/cake.png&#x22;&#x3E; Thats 3 in 15 months. Do my bathroom scales deceive me, or am I buying rubbish. Fizik seats feel nice, but don&#x27;t last, and the other bodyfit(who) unit was a winter trainer, but faired no better. Please don&#x27;t tell me I need&#x26;nbsp; Brooks leather beast.</description>
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<pubDate>Thu, 5 Apr 2007 11:11:54 -0000</pubDate>
</item>

<item>
<title>Yamaha R6.wmv</title>
<description>Anything with 2 wheels is fun!! Me on my old R6 at RAF Wittering 2 years</description>
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<pubDate>Sun, 18 Mar 2007 16:14:12 -0000</pubDate>
</item>

<item>
<title>Naseby Handicap Race</title>
<description>Photo&#x27;s from the comfort of the</description>
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<pubDate>Sun, 4 Mar 2007 18:03:45 -0000</pubDate>
</item>

<item>
<title>Altura Pilot waterproof gloves</title>
<description>Not very waterproof!!!
The gloves are in their second season, and I&#x27;m not a big mile rider. They have never been machine washed and I&#x27;ve not crashed in them either. However, on friday their tea bag like construction came to the fore, and completely soaked up every snow flake for my 50 min commute. Not impressed!!

Can anyone recommend a good, waterproof winter glove that will last more than a year, but won&#x27;t cost more than 40</description>
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<pubDate>Tue, 13 Feb 2007 13:46:39 -0000</pubDate>
</item>

<item>
<title>&#x22;Fun&#x22; Run?</title>
<description>Finally entered, took part in and completed my first fun run. And true to the rumours, it wasn&#x27;t much fun. I felt pretty sick for most of it, and it still hurts now. However I got a half decent finish and beat the guys from the vegetarian running club. Woo Hoo. Might even try another sometime</description>
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<pubDate>Tue, 13 Feb 2007 08:52:10 -0000</pubDate>
</item>

<item>
<title>Rockingham stage rally</title>
<description>Top value rally event at Rockingham. Was a fiver last year and had cars of all types, (Mark 1 Escorts to Impreza&#x27;s). Run 4 day stages and 2 night on Saturday and 6 on</description>
<guid isPermaLink="true">http://bikinggod.multiply.com/calendar/item/10002/Rockingham_stage_rally</guid>
<pubDate>Fri, 1 Dec 2006 16:29:28 -0000</pubDate>
</item>

<item>
<title>Winter wilderness</title>
<description>After a considerable break I am turning the pedals again...slowly. A couple of rides to work and a spin with Shaggy at the weekend has rekindled my love of pedaling. Winter tyres are on, lights are charged and all is good, apart from the woeful fitness. Still, got plenty of time to work on that. A ride at Cannock on Saturday should blow the junk from my lungs, although I&#x27;m not over optimistic about racking up big miles. Might even get out on a Tuesday ride soon. Watch this space.</description>
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<pubDate>Fri, 1 Dec 2006 16:25:23 -0000</pubDate>
</item>

<item>
<title>More TT&#x27;s</title>
<description>After my dismal attempt at a trail quest I&#x27;m going to try and redeem myself at this weekends short course TT from Bringhurst. I rode the route today, and it seems to go up more than down. Still, it is a bit shorter than the usual wednesday course, so maybe they&#x27;ll cancel out. Time will</description>
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<pubDate>Mon, 14 Aug 2006 21:25:31 -0000</pubDate>
</item>

<item>
<title>New Album 3</title>
<description>paint</description>
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<pubDate>Mon, 14 Aug 2006 21:19:23 -0000</pubDate>
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